get to know
the MAC
Bringing together the area’s most outstanding array of fitness options in a spacious, welcoming facility.
The only hospital-based health club in mid-Michigan
Through our affiliation with UM Health-Sparrow, we can offer unique resources not available at other clubs:
- Guidance for those with diabetes from the UM Health-Sparrow Diabetes Center
- Healthy recipes from the registered dietitians of UM Health-Sparrow Food and Nutrition Services
As the premier healthcare provider in our community, UM Health-Sparrow is committed to improving the health of people in our communities by providing quality, compassionate care to everyone, every time. As part of UM Health-Sparrow, the MAC is committed not only to helping our members achieve their health and fitness goals, but to supporting wellness throughout our community.
More than 150 cardiovascular exercise stations
- Precor and Nautilus treadmills
- StairMaster equipment, including Stepmill Gauntlets
- Precor EFX elliptical trainers
- Precor CLM Climbers
- Precor upright and recumbent bikes
- Concept II rowers
- Cybex Arc trainers
- Cybex Total Body Arc Trainers
- Precor AMTs (Adaptive Motion Trainer)
- Technogym Cardio Waves
- Bring your headphones! At each station you can enjoy your own TV screen with options for cable TV, music stations and radio stations.
Testimonials
Clean space and working equipment. The locker rooms are top notch. There are plenty of group fitness classes everyday and most are included with your membership.
Shaun S.
I’ve been to workout facilities all over the country, including places in California, Arizona, Florida, Illinois, Maryland and probably other places I can’t remember. I’ve never seen one which matches the programming, the facilities and the high standards at the MAC.
James G.
My family loves the M.A.C.! My husband told me about this place he use to attend and love awhile back, then one day my son had a birthday party to attend here and we have been here ever since. All the people here are amazing. The classes are great. Great friends have been made here. The restaurant inside is delicious. Smoothies are yummy.
Kaitlin J.
Stay in the Know at the MAC
The New MAC Website: Your One-Stop Hub for Everything MAC
Discover, Connect, and Lift Your Experience Change can be great fun, particularly if it simplifies...
Finding Your Community at the MAC
Connection Is at the Core of Wellness Something special occurs as soon as you step through the...
Wellness at the MAC: More Than Just Fitness
Embracing wellness by caring for the whole you—body, mind, and spirit—to support optimal health,...
Download the MAC App
Manage your MAC membership on the go! Download our app today and our easy-to-use system can help with your monthly statement, your payment method, registering for your favorite class or program, and holding your membership key tag. Stop by the membership office for additional information.
