DANCE &
RECREATION

From basketball and volleyball to youth dance classes and Kids Klub activities, the MAC makes it easy to stay active, connected, and engaged all year long.

Group of adults engaging in a dance fitness class
Couple dances together in a group dance class.

Active Lifestyles Start Here: Sports, Dance, and Kids Programs

The Michigan Athletic Club offers a vibrant range of recreational activities for all ages. Members and their kids can enjoy structured dance classes, engaging “Kids Klub” childcare with crafts and gym games, and active team sports including basketball and volleyball programs.

Find the Perfect Session for You

Our talented ballroom dance instructors will create a personalized program just for you through one-on-one instruction or by connecting you with a vibrant community of dance enthusiasts. They’ll inspire you to build confidence, improve your skills, and stay motivated on your dance journey. With their expert guidance and encouragement, you’ll master new steps, overcome challenges, and reach your goals faster than ever. Don’t wait—step onto the dance floor today and get ready to move with confidence, grace, and joy!

Adult Dance

Come join our Adult Dance Classes for a fun-filled movement experience! We combine the art form of dance with exercise to help one understand the true beauty of self-expression and nonverbal communication. The MAC Adult Dance Schedule offers an extensive variety of dance classes to meet your interests.  Pre-registration is required by calling the concierge at 517.364.8800.

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Ballroom Dance Social

Don’t miss out on our exciting dance party! This is your chance to practice the skills you’ve learned in class, make new friends, and have a fantastic time. Whether you’re an experienced dancer or someone who has never stepped onto a dance floor, this event is perfect for you. Enjoy an evening of music and movement while mingling with our wonderful instructors, Mary and Jerry.

Are you coming alone? No problem! You can still join the fun and find someone to dance with.

Dance Socials

WhenSaturday, September 19 5:45 p.m. to 7:45 p.m.

Saturday, October 3 5:45 p.m. to 7:45 p.m.

Saturday, October 17 5:45 p.m. to 7:45 p.m.

Where:

Studio 2

Cost:

Members | $15

Guests | $22

To guarantee your spot, please sign up and pay before the event date. Pre-registration is essential and can be done through the MAC app or by calling the concierge at 517.364.8800. We can’t wait to dance with you!

Adult Dance Classes

Come join our Adult Dance Classes for a fun-filled movement experience! We combine the art form of dance with exercise to help one understand the true beauty of self-expression and nonverbal communication. The MAC Adult Dance Schedule offers an extensive variety of dance classes to meet your interests. 

Fall Session One:

September 1-October 24 (8-Week Session)

Pre-registration is required by calling the concierge at 517.364.8800.

Adult Dance Classes | Beginning Rhumba

Rhumba, meaning ‘to go to parties’, is a very popular, slow, sensual, dance form and is one of the major ballroom dances and many of the dance moves work in the Cha Cha as well as other dances.

Dates:

September 1-October 24 (8-Week Session)

When:

Tuesdays from 7-8 p.m.

Cost:

Members | $ 115

Guests | $135

Where:

Studio 2

REGISTER:

Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register

Adult Dance Classes | Beginning Salsa

Bring energy, confidence, and fun into your week with our Beginning Salsa class—designed for those who have always wanted to learn one of the world’s most vibrant and popular partner dances. Beyond learning the basics of Salsa, you’ll discover a dance that builds confidence, improves coordination, enhances balance, and provides an engaging way to stay active. Salsa is as much about connecting with the music as it is about connecting with others, making every class a fun and rewarding social experience. By the end of the course, you’ll feel comfortable dancing the basic Salsa patterns, turning with confidence, and enjoying the dance floor at social events, weddings, vacations, and celebrations.

Dates:

September 1-October 24 (8-Week Session)

When:

Tuesdays from 8-9 p.m.

Cost:

Members | $ 115

Guests | $135

Where:

Studio 2

REGISTER:

Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register

Adult Dance Classes | Beginning West Coast Swing

Discover one of the most versatile and enjoyable partner dances! Beginning West Coast Swing is the perfect class for anyone looking to learn a fun, social dance that can be enjoyed to today’s popular music, blues, country, R&B, and more. You’ll build confidence as you learn easy-to-follow fundamentals, improve coordination and rhythm, and develop the skills to dance comfortably with a variety of partners. Whether you’re looking for a new hobby, a fun date night activity, or a welcoming social community, this class offers a relaxed, supportive environment where you’ll have fun while learning a skill you can enjoy for years to come.

Dates:

September 1-October 24 (8-Week Session)

When:

Wednesdays from 7-8 p.m.

Cost:

Members | $ 115

Guests | $135

Where:

Studio 2

REGISTER:

Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register

Adult Dance Classes | Beginning Texas Two Step

Grab your boots and hit the dance floor! Our Texas Two-Step class is the perfect place to learn one of country western dancing’s most popular partner dances. You’ll learn the fundamentals of lead and follow, timing, footwork, turns, and smooth movement in a fun, welcoming environment. No experience is necessary, and singles and couples are welcome. Build confidence, meet new people, and gain the skills to enjoy the Texas Two-Step at country dance halls, weddings, parties, and social events.

Dates:

September 1-October 24 (8-Week Session)

When:

Wednesdays from 8-9 p.m.

Cost:

Members | $ 115

Guests | $135

Where:

Studio 2

REGISTER:

Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register

Adult Dance Classes | Beginning Waltz

Step into a world of grace, confidence, and sophistication with our American Style Waltz classes. More than simply learning to dance, Waltz is an opportunity to cultivate poise, refine your movement, and experience one of ballroom’s most elegant traditions.

Our expert instruction provides a welcoming yet elevated learning environment where every student receives thoughtful guidance and encouragement. You’ll learn beautiful patterns and techniques while enjoying an engaging social experience that promotes wellness, reduces stress, and creates lasting friendships

Dates:

September 1-October 24 (8-Week Session)

When:

Thursdays from 7-8 p.m.

Cost:

Members | $ 115

Guests | $135

Where:

Studio 1

REGISTER:

Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register

Adult Dance Classes | Beginning Cha Cha

Bring energy and fun to the dance floor with our Cha Cha Group Dance Class! Learn the lively rhythms, basic footwork, partner connection, turns, and simple combinations that make the Cha Cha one of the world’s most popular social dances. Whether you’re a beginner or looking to refresh your skills, this class offers a fun, supportive environment where everyone can learn at their own pace. No experience is necessary, and singles and couples are welcome. Come meet new people, get moving, and gain the confidence to enjoy the Cha Cha on any social dance floor!

Dates:

September 1-October 24 (8-Week Session)

When:

Thursdays from 8-9 p.m.

Cost:

Members | $ 115

Guests | $135

Where:

Studio 2

REGISTER:

Call the Concierge Desk at 517.364.8800 or visit the MAC member app to register

Basketball

The MAC Offers Basketball Training Services for young children and high level players

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Private Basketball Lessons

Basketball training instructions focus on the fundamentals of ball handling, shooting, and passing through a variety of game speed drills so the skills can transfer to any tryout, practice, game, or tournament.

In addition to individual training, the MAC has the Gun8000 (shooting machine) to help players improve their shot.

Instructors: Ray Mitchell, Malik Jones, and Dion Culpepper

Sessions are by appointment only. To schedule an appointment call the concierge at 517.364.8800.

Adult Basketball Training

This is for adults looking for a different workout and enjoy working out more with HOOPS.

Basketball based fitness, skills training, and competitive drills. Circuit stations including strength, stability, and agility work.

Instructors: Chris Young & Tim Fralick

Register on the APP or call the concierge for more information at 517.364.8800.

Summer Youth Basketball Camp

Summer youth basketball camp. Work with Ray Mitchell and Learn the fundamentals, shine through smart strategy, sharp shooting, and strong teamwork.
June 22-25       1 p.m. – 4 p.m.
July 6-9             1 p.m. – 4 p.m.
August 3-6       1 p.m. – 4 p.m.
Members: $175 per week
Guests: $240 per week
Call to reserve your spot today at 517.364.8800.

Volleyball

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Volleyball Lessons

Looking to improve your volleyball skills. Instruction focuses on the fundamentals of control, hitting, passing and sportsmanship.

Instructor: Debryahn Threatt

Sessions are by appointment only. To schedule an appointment call the concierge at 517.364.8800