Membership
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Membership
Membership Site

Aquatics
at the MAC 

The MAC’s aquatics program has been ranked as one of the nation’s best. From Swim Lessons to Water Fitness, the MAC offers a wide variety of quality aquatics programs for all of our members.

Swimmer exercising in large swimming pool at MAC

Swim Stronger at MAC: Lessons, Laps & Water Fitness

The Michigan Athletic Club Aquatics Department features four year-round pools and a wide range of amenities designed to meet the needs of swimmers of all ages and skill levels. All aquatic activities are overseen by Red Cross certified lifeguards, ensuring a safe and professional environment. The department also boasts certified water fitness instructors who lead engaging and effective classes throughout the year. For those interested in improving their swimming skills, the MAC offers both group and private swim lessons taught by highly skilled and experienced instructors. Whether you’re training, learning, or just looking to stay active, the MAC Aquatics Department provides top-tier aquatic programming and facilities.

Swimmer swimming laps in olympic size pool at MAC

Aquatics Program

The MAC’s aquatics program has been ranked as one of the nation’s best, with:

  • 25-meter, six-lane indoor lap pool
  • Additional indoor pool for water exercise classes, rehabilitation, children’s swimming lessons and play; kept at 85 degrees
  • 25-yard, six-lane outdoor competitive lap pool with a 12-foot depth at one end for lifesaving and other types of classes
  • Outdoor leisure pool with a zero-depth entry on one side (gradually sloping down like a beach) for kids, recreational use, and swim lessons. This pool is kept at 85 degrees.
  • Giant 200-foot-long water slide that empties into our outdoor leisure pool.

Both outdoor pools are seasonally enclosed in an air structure, so they can be used year-round. For added summertime enjoyment, there are picnic tables, a food service area, sand volleyball courts, playground, and a generous sand play area for children adjacent to our outdoor pools.

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Pool Hours at the MAC

Indoor Lap Pool

Monday-Thursday 5:00 am to 9:30 pm
Friday 5:00 am to 7:30 pm
Saturday-Sunday 7:00 am to 7:30 pm

Exercise Pool

Monday-Thursday 5:00 am to 9:30 pm
Friday 5:00 am to 7:30 pm
Saturday-Sunday 7:00 am to 7:30 pm
Adult Only Hours
Monday-Friday 1:00 p.m. to 2:30 p.m.

Outdoor Lap Pool

Monday-Thursday 5:00 am to 8:00 pm
Friday 5:00 am to 7:30 pm
Saturday-Sunday 7:00 am to 7:30 pm

Leisure Pool

Monday- Thursday 4:00 pm to 8:00 pm
Slide:  Monday -Thursday 4:00 pm to 7:00 pm
Friday 4:00 pm to 7:30 pm
Slide: 4:00 pm to 6:30 pm
Saturday-Sunday 11 am to 7:30 pm
Quiet Hours: 11 am to 12 pm
Slide: 12:00 pm to 6:30 pm

 

Find the Perfect Session for You

Private sessions are recommended for beginners, clients with rehabilitation needs, and clients who prefer to work one-on-one with an instructor. We have the perfect program for whatever your needs may be.

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Group Swim Lessons

Our Learn to Swim program emphasizes safety, parent involvement, and fun with small instructor-to-student ratios. Children are grouped by age and individual skill level to ensure the best possible learning experience.

Each class focuses on:

  • Water safety and confidence
  • Swimming basics
  • The four core swimming strokes

As children achieve their goals, they will progress through Learn to Swim Levels 1–5, each designed to match their age and ability. At the end of every session, instructors will meet with parents to discuss progress and recommend next steps.

  • Ages 3–5: 2:5 ratio · 30 minutes
  • Ages 5–7: 1:4 ratio · 30 or 40 minutes
  • Ages 7–9: 1:4 ratio · 40 minutes
  • Ages 9–12: 1:4 ratio · 40 minutes

Dates: Mondays and Tuesdays | October 19 – December 19  (9-week session)
Time: 5:30 – 6 p.m.
Who: Kids ages 3 – 7
Where: Dome pools
Cost: Member $144

Dates: Mondays and Tuesdays | October 19 – December 19  (9-week session)
Time: 6:10 – 6:50 p.m. or 7 – 7:40 p.m.
Who: Kids ages 5 – 12
Where: Dome pools
Cost: Member $162

Master Swim Class

Masters Swim is a program designed for adults who want to build endurance, train for meets or triathlons, or simply stay active while connecting with others. Workouts are held in the outdoor lap pool, with a coach on deck to guide and provide structured training.

Register each week to reserve your spot!

Cost:
Members | $5

Water Fitness

Private Aquatics Personal Training

Benefits of Water Training

The buoyancy of water reduces the impact on joints and muscles, making it an ideal choice for individuals with mobility issues, joint pain, or those recovering from injuries. It’s also suitable for older adults who may find land-based exercises too taxing on their bodies.

Individualized Training

Like traditional personal training, water personal training is customized to the individual’s needs, goals, and fitness level. Trainers assess their clients and design workouts to help them achieve their desired outcomes, whether it’s weight loss, rehabilitation, improved fitness, or overall wellness.

Rates

Call the concierge at 517-364-8800  for more information or email Nicole Fleming nfleming@themac.org

Group of swimmers taking part in Group Swim class at MAC